Monica Silks Purple Jan 2024 - 2.jpg

Glasgow’s Award Winning
Alternative Fitness Studio

Hello and welcome to ALT Fitness, it’s great to see you here!

Based in Laurieston in the Southside of Glasgow, ALT Fitness is a gym with a twist. From Pole Dancing to Weightlifting to Aerial Hoop, and Silks, we deliver the best in alternative fitness that Glasgow has to offer, with courses suitable for beginners and beyond.

Our studio is a safe and welcoming space for all. There are no weight limits to any of our classes, or diet culture to be found here. We’re not a ‘womens only gym’ but welcome all who want to try something new, especially trans and LGBTQIA folks.

We focus on the joy of learning new skills, creating a positive experience for all bodies in our classes, and just generally having a laugh along the way!

Open 7 days a week, there is no shortage of fun things to throw yourself into. So if this sounds like your kind of vibe, we can’t wait to meet you!

Amy & Caitlin
(ALT Co-Owners)

What our members say:

“I can’t recommend ALT enough- all the instructors are so supportive and it’s a lovely environment overall. Starting aerial can seem intimidating but at Alt it really doesn’t matter what level you’re at & there are so many options of classes. Excited to keep learning here! ⭐️⭐️⭐️⭐️⭐️”
— Claire

Let’s have a chat!

Questions before booking?
Just drop us a message via our contact form and one of the team will get back to you ASAP!
(Usually within 24 hrs)

Read our Latest Blog Post

Featured
Ready, Set, Photoshoot!
Ready, Set, Photoshoot!

As we prepare to host a day of Aerial and Pole Photoshoots at the studio, check out our top tips on how to prepare for and get the most out of your session.

Get A Grip!
Get A Grip!

It comes in many different shapes and sizes from balls of chalk and dry rosin to liquid chalk and rosin sprays. Grip aid can be a controversial subject among the pole and aerial community, so we put together this short guide to choosing and using grip in our studio.

Tips for keeping up your training during the Summer season
Tips for keeping up your training during the Summer season

With better weather, festivals, weddings and holidays, summer can be a difficult time to stick to your usual training routine. And while taking a break can be essential from time to time, here’s our tips to help ensure that a cheeky week off to enjoy the summer sunshine doesn’t set you back too far from reaching your aerial and pole goals.

1st June: Pricing Changes
1st June: Pricing Changes

As a small, independent business we’ve worked hard to absorb many ever increasing overheads so we feel that it’s time to make some small changes that are fair and in line with the quality of what we deliver.